Improve Eyesight by Simple Remedies

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  • Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
  • Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.
  • Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.
  • View green things like plants,trees.As it improves eyesight and you feel fresh and active.
  • Try to take breaks from continuous work.
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