Improve Eyesight by Simple Remedies
- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
- Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.
- Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.
- View green things like plants,trees.As it improves eyesight and you feel fresh and active.
- Try to take breaks from continuous work.